Thank you. The diversity of my own identities (some of them not very nice) allows me to make some (?) sense of what is going on at the moment, and I see a force field, with many different forces drawing i different directions, some much nicer than others. At the moment, very ugly forces seem to take a lot of place and talk very loud... Your work is important for nicer forces getting stronger, working for the common whole, not for the sake of dominance or just self-righteousness. Please continue. Ingrid
If you want to quote this comment in your promotions, you can cite me as "Birrell Walsh, Ph.D" It is true. I have a doctorate in Religion and Philosophy; and "practices" would be the one-word summary of what I have studied for years and years.
Excellent article and a wonderful invitation for people to try for 3 days. I'm sharing it with my groups that I facilitate in Inquiry practices. I'm giving them a link to your article.
I would like to point out that the links you're offering are fantastic -- short, concise on how to do this breathwork which is very different from what people think of as normal chest breathing. I've practiced this for years and learned it as "belly chest breathing." I find it truly helps to center me/us, and I taught my daughter how to do this when she was a child (asthmatic).
There is more wisdom in your body than in your deepest philosophy.
~ Nietzsche
Thank you. The diversity of my own identities (some of them not very nice) allows me to make some (?) sense of what is going on at the moment, and I see a force field, with many different forces drawing i different directions, some much nicer than others. At the moment, very ugly forces seem to take a lot of place and talk very loud... Your work is important for nicer forces getting stronger, working for the common whole, not for the sake of dominance or just self-righteousness. Please continue. Ingrid
🤲🏾📿
I like this practice because it is:
- memorable (simple enough to recall under stress)
- portable (you can carry it with you anywhere)
- punctuational (you can use it to start and end times).
Thank you.
If you want to quote this comment in your promotions, you can cite me as "Birrell Walsh, Ph.D" It is true. I have a doctorate in Religion and Philosophy; and "practices" would be the one-word summary of what I have studied for years and years.
Thank you!
Excellent article and a wonderful invitation for people to try for 3 days. I'm sharing it with my groups that I facilitate in Inquiry practices. I'm giving them a link to your article.
I would like to point out that the links you're offering are fantastic -- short, concise on how to do this breathwork which is very different from what people think of as normal chest breathing. I've practiced this for years and learned it as "belly chest breathing." I find it truly helps to center me/us, and I taught my daughter how to do this when she was a child (asthmatic).